Okay so these are something I came up with literally as a heather way to start the day, I know we all LOVE them carb loaded full fat muffins from Mug & Bean, so these are just as tasty but slightly guilt free.
What goes in:
Let’s cook em:
-Okay so its a lot of ingredients but so simple to put together. First cream together your sugar, egg yolks, honey and bananas together till they are like a smooth paste vibe.
-After that in a separate bowl beat your egg whites they can be put aside when done as they will be thrown in at the end.
-To the creamed banana vibe you have just done- fold in your yogurt, soy milk & vanilla extract or pod, just make sure its the real stuff. Once your wet ingredients are all mixed together you can mix all your dry stuff together.
-So add the flour, bran, baking powder, salt & muesli and just give it a little mix, nothing hectic, then you can gradually add the dry into the wet mixing well before adding more. Okay so at this point its gonna seem a little thick and dry, that when our eggy whites come in.
-So folding is key, I know its a rash but you need the air so be patient and fold em. Once they are all incorporated, your ready to bake in a 180 degree oven for 30-40 mins. Do not over cook them, keep them moist and sticky. i tend to under cook slightly then they finish cooking in they tray while cooling down anyway.
-I top mine off with a slice of banana, but you can jazz it up with anything really: almonds a sprinkle of muesli or whatever. Also try adding other fruits instead of bananas, strawberries go just as well.
Happy Baking 🙂